Locked Out of Your Gym? Try These 10 Top Apps for Working Out …

Android, iOS Free; $79.99 per year; $59.99 per half-year; $24.99 per month for meal plans and more workouts 8fit is a good app for workouts on demand if you also want to add a diet program to your fitness plan. This app creates a personalized exercise and diet program for you based on the results you want to see. It's for people who like a lot of g...

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No Gym, No Problem: The 10 Best At-Home Workouts To Try Now

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May 13, 2022 · Up to 1% cash back · Stuck indoors and need a sweat? We’ve got your back—and abs, arms, glutes, and legs. Created, used, and loved by Nike Trainers …

FAQs about Locked Out of Your Gym? Try These 10 Top Apps for Working Out … Coupon?

How many workouts does Nike Training Club offer?

Nike.com No matter your fitness level, these 10 workouts from Nike Training Club are easy to try now at-home, in the gym, or on the road. Stuck indoors and need a sweat? We’ve got your back—and abs, arms, glutes, and legs. ...

How long are Nike workouts?

The classes are all taught by Nike trainer Tara Nicolas, along with guest trainers like Alex Piccirilli. The program is made up of 14 episodes with only one set exceeding 25 minutes. That's the finale, and it's a great example of a complex workout routine that combines fundamental movements with dynamic exercises. ...

What are the best HIIT workouts?

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER! Pumpkin Season, Smoothie Challenges & 3 Min Lower Belly Workout! Zoodles and Fall Fashion! 3 Min Muffintop Melting Oblique Workout! Natural Butt Lift + Dallas POP Army! Confidence is Silent. Insecurities are Loud. CRAZY CHALLENGE! Sleep or…Die? 8 Min Abs & Obliques Workout // POP Pilates! ...

How do I progress my at-home workout?

You can progress the workout by adding a 4th round, increasing the reps of any individual exercise, or making an exercise harder by doing a more challenging variation (for example, decline push-ups instead of regular push-ups). If the two at-home workouts above are too easy for you, move on to our Advanced Bodyweight Workout. 3 circuits of: ...

Can a fitness app help you stay fit while working from home?

A great way to stay fit while avoiding the gym, yoga studio, or exercise class is to try a new fitness app. The selection of apps offering workouts on demand has exploded in the last few years, apps that can help you work out at home while you're working from home. ...

How do I get a 25-30 min workout in a day?

To get a 25-30 min workout in each day, do each circuit 4 times through! Give yourself a 1 minute rest between rounds to catch your breath and drink water. And make sure to check off each workout as you finish the day’s circuit! I designed each workout to be apartment friendly so that you’re not driving your neighbors insane! So, no jumping! ...