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What happened to Dr Buteyko?

Despite initial skepticism from the medical community, Dr. Buteyko persevered: Dr. Buteyko passed away on May 2, 2003, but his work continues to transform lives. His method offers hope to those seeking natural solutions for better breathing and overall health. ...

Who is Dr Buteyko?

Born from personal struggle with hypertension, Dr. Buteyko developed a method that would change the lives of thousands: These simple yet powerful techniques aim to optimize the body's oxygen use, leading to improvements in various health conditions. Despite initial skepticism from the medical community, Dr. Buteyko persevered: ...

What is the Buteyko Breathing Method?

If you have sub optimal breathing, the Buteyko Breathing Method is a simple, quick and safe technique to optimise your breathing for people with respiratory, sleep and mental health issues. I can say that the vast majority of all of my patients have received great benefit with their nasal symptoms following instruction at the workshops. ...

What is the Buteyko method?

Over the past 70 years, this technique has been used by hundreds of thousands of people for asthma and other respiratory issues, anxiety and panic disorders, and sleep issues. The Buteyko Method involves breathing exercises to decongest the nose, open the airways, improve blood circulation and improve oxygen delivery. ...

How did Buteyko discover a symptom of illness?

As a third-year student at the First Medical Institute in Moscow, Buteyko made a groundbreaking observation: the sicker the patient, the faster and harder they breathed. This insight led him to question whether improper breathing could be a cause, rather than just a symptom, of illness. ...