Effect of a 12-month intervention with whey protein powder on …

2 days ago · This study was a 12-month randomized double-blind, placebo-controlled trial to examine the effects of the whey protein powder on cognitive function in older adults with MCI. Cognitive assessments were performed at baseline, 6-month, and trial completion. …

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Does whey protein improve cognitive performance in mice?

Background: Previous epidemiological and clinical studies have shown that dairy products have beneficial effects on cognitive decline and dementia. Enzymatic digestion of whey protein produces a whey peptide rich in tryptophan-tyrosine-related peptides which improve cognitive performance in mice. ...

Does whey peptide improve cognitive function?

Conclusions: Intake of whey peptide might improve cognitive function in healthy middle- and older-aged adults with high subjective fatigue levels. Further studies will elucidate the relationship among cognitive improvement, whey peptides, and psychological fatigue. ...

Does a high whey protein supplement preserve muscle mass during intentional weight loss?

A high whey protein-, leucine-, and vitamin D-enriched supplement preserves muscle mass during intentional weight loss in obese older adults: a double-blind randomized controlled trial Protein feeding pattern, casein feeding, or milk-soluble protein feeding did not change the evolution of body composition during a short-term weight loss program ...

Does whey protein supplementation affect body composition and indices of metabolic syndrome?

Whey protein supplementation does not affect exercise training-induced changes in body composition and indices of metabolic syndrome in middle-aged overweight and obese adults Areal and volumetric bone mineral density and geometry at two levels of protein intake during caloric restriction: a randomized, controlled trial ...

Does whey protein supplementation improve performance in older women?

The effects of a higher protein intake during energy restriction on changes in body composition and physical function in older women J Nutr Health Aging. Eight weeks of pre- and postexercise whey protein supplementation increases lean body mass and improves performance in Division III collegiate female basketball players Appl Physiol Nutr Metab. ...

Does whey protein supplementation affect lean mass changes in women with energy restriction?

Effect of whey protein supplementation on lean mass changes in women with or without energy restriction.A, Results of a fixed-effects meta-analysis representing pooled mean differences with 95% confidence intervals on lean mass in women participating in studies with an energy restriction component (WMD, 0.90 kg; 95%CI, 0.31–1.49). ...