16 Ways to Care for and Feed Your Soul - Nina Amir

Get Quiet. Stop talking. Turn off the music, television, podcast, audiobook, or … Talk. Have a conversation with your soul. Or, talk to Source, Creator, … Inspire Yourself. Read books, have engaging conversations, listen to music, … Journal. Write your thoughts in a journal. Even better, ask your soul to speak … Say No. Say “no” to the things that don’t make you happy, excited, fulfilled, … See full list on ninaamir.com

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FAQs about 16 Ways to Care for and Feed Your Soul - Nina Amir Coupon?

What does it mean to feed your soul?

Feeding your soul means nurturing yourself in a way that is meaningful and joyful to you. When you nourish your soul, you feel indescribable contentment that reverberates through your mind and body. We are embodied spirits and inspirited bodies, (or, if you will, embodied minds and minded bodies). Anonymous ...

How do you feed your soul and reach fulfillment?

Here are 15 ways to feed your soul and reach fulfillment. 1. Start by asking yourself if any of the four types of soul 'hunger pangs' resonate with you. Pick one to focus on. For example, if you’re exhausted, see if setting an earlier bedtime or having a wind-down routine would result in you getting more rest. ...

How do you live a life that feeds your soul?

You need to devote sacred time to the things your soul enjoys. A life that feeds your soul is lived as your best, authentic self. 3. Express your feelings. Too many of us die without expressing how we feel about the people or situations in our lives. But the soul is fed by expressions of positive emotions, like love, joy, gratitude, and passion. ...

How do you feed your soul & body with Love?

Nourish your soul and body with love. Massages, restorative yoga, swimming in the ocean, pedicures, laying in the grass, and taking a warm bath are all uplifting and nourishing to your body. Many of these, such as a walk in nature or a warm bath, are not costly practices to feed your soul. ...

What if you Don't Feed Your Soul?

Not feeding your soul, though, is akin to only feeding a plant water and forgetting that it desperately needs sunshine and plant food to thrive. We may limp through life and survive—and maybe even look healthy enough on the outside—but inside, our soul slowly shrivels. What if we focus on feeding our souls? ...

What should I eat to feed my soul?

The following guidelines are meant to feed your soul. Most people know that they need to eat more vegetables, reduce their sugar intake, and avoid trans fats. You can consult a registered dietician or health coach about proper calories; balancing protein, fats, and carbohydrates; and detoxification. ...