Is It Seasonal Affective Disorder or the Winter Blues?

Nov 15, 2024  · On the other hand, the winter blues is a more common and milder form of seasonal depression. It typically stems from lifestyle factors such as less physical activity, increased screen time, and a ...


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Is It Seasonal Depression Or Just The Winter Blues?

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Dec 6, 2014  · Although only 5% to 10% of the population has outright seasonal affective disorder (SAD)—marked by sadness, loss of interest in regular activities, exhaustion, and weight …

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