Supplements for Sports | Sports Nutrition | Myprotein

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FAQs about Supplements for Sports | Sports Nutrition | Myprotein Coupon?

What supplements are good for endurance training?

They may contain an isolated vitamin or mineral (vitamin D supplements are popular in winter months), or they may contain a blend of nutrients, like a multivitamin or specially designed sports supplements. Certain supplements can enhance alertness and focus, and hence performance in endurance sessions. ...

What are the best protein-rich foods for athletes to eat?

Protein plays a key role in muscle repair and growth. Preferred sources of protein include: lean meats, eggs, dairy products like yogurt, milk, cottage cheese. ...

Where can I buy high quality supplements & activewear?

Enjoy delivery directly to your door. Buy high quality supplements & activewear from MyProtein. An incredible range of products at the best prices on the market. ...

Can pre-workout supplements improve endurance?

Certain supplements can enhance alertness and focus, and hence performance in endurance sessions. Pre-workout blends often contain caffeine, which has been shown to improve endurance capacity. ...

What are the bad benefits of consuming too much protein for an athlete?

Excess protein in an athlete can cause kidney damage. Proteins are used to build muscle, bones, skin, hair, and nails. Its excess is not stored but is eliminated at the renal level. ...

What is a good ready-to-drink protein drink for weight and muscle gain?

There are already several on the market, and for this purpose it is interesting that they have Whey Protein in their composition, and at least 15g of protein in total. It is also important to check the amount of sugar present in the mixture, giving prominence to those with low sugar content and without the addition of dyes or preservatives. In Brazil, good brands are: YoPRO, Mais Mu, FORTIFIT PRO and Nude. ...