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FAQs about 40% off your yearly membership. - bellicon.com Coupon?

Is 40 over the hill in sports?

Not long ago, 40 was considered over the hill in sports. But we are increasingly seeing athletes, like the skier Lindsey Vonn, 40, and the climber Chris Sharma, 43, staging midlife comebacks. Peak performance is still within reach for the rest of us, too. ...

Is elevate a good brain training app?

Based on a 2021 internal study of active Elevate members. Elevate is the only brain training app worth buying. It's a top-quality app, featuring a variety of brain workouts. Love it. Worth every penny! I just started Elevate 6 months ago, and I can already tell the difference. I was astonished how I couldn't remember my multiplication. Now I can. ...

Should you go all-out if you're a 40-year-old?

Balance intensity and recovery. Going all-out every workout might have been fine in college, but it probably won’t lead to gains in your 40s. It takes more time to recover from exercise as you age. Recovery is important during the base-building phase, but you’ll need even more of it when you amp up the intensity. ...

What happens to your body after 40?

Also, the tendons and ligaments that support your joints get weaker and more rigid, thanks to the same drop in collagen that causes your skin to wrinkle, she added. After 40, your body simply can’t handle back-to-back, high-impact activities like in your 20s. But you shouldn’t avoid exercises like running or jumping altogether. ...