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FAQs about FREE SHIPPING from BIGGER FASTER STRONGER... | BFS is now … Coupon?

Is BFS faster than a*?

The advantage of A* is that it normally expands far fewer nodes than BFS, but if that isn’t the case, BFS will be faster. That can happen if the heuristic used is poor, or if the graph is very sparse or small, or if the heuristic fails for a given graph. Keep in mind that BFS is only useful for unweighted graphs. Is optimal search Complete? ...

What is a BFS warm-up?

THE WARM-UP. The warm-up for the BFS program is the BFS Dot Drill. In addition to warming up your muscles and nervous system, this warm-up increases agility. STRETCHING. The BFS 1-2-3-4 Flexibility program is a 10-minute program that stretches all the major muscle groups to help increase speed and prevent injuries. BFS CORE LIFTS. ...

What are BFS core lifts?

BFS CORE LIFTS. The BFS Core Lifts are weight training exercises designed specifically for athletes to enable them to get stronger, run faster, jump higher and farther, increase flexibility, endurance and agility, be less prone to injury and, finally, to WIN! ...

How can BFS help you achieve perfect technique?

To help achieve perfect technique BFS has developed six training principles called “Absolutes” that are amazingly effective in teaching perfect technique, not only in the weightroom but also in any sport. Learn the Six BFS Absolutes and you can elevate your strength and sport coaching abilities dramatically. ...

What is the BFS readiness program?

Middle/Junior High school athletes who graduate from the BFS Readiness Program have a BIG head start on their physical conditioning when they enter high school. THE WARM-UP. The warm-up for the BFS program is the BFS Dot Drill. In addition to warming up your muscles and nervous system, this warm-up increases agility. STRETCHING. ...

Does BFS have a set/rep cycle?

During the season, the same Set/Rep cycles are used, but the workout is performed only twice a week. This variety ensures that the athlete is able to continually break personal records, even during the season – there are no plateaus in the BFS program. ...