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What is unconditional self-love?

It’s about examining what we believe about life and ourselves, and then challenging those beliefs to see if they are truly beneficial to our health and happiness. The goal of unconditional self-love is to live our best life with a sense of wholeness, health, peace, and empowerment. ...

Can You Love Yourself unconditionally?

Yes, you can love yourself unconditionally by focusing on your strengths and accepting your flaws. Taking the time to accept and show compassion for yourself can be a powerful tool in opening up a pathway to true self-love and, ultimately, acceptance of yourself as you are. How can I overcome obstacles to self-love? ...

Why is self-acceptance a key component of unconditional love?

Self-acceptance is a key component of unconditional love, as it involves embracing your true self without judgment or criticism. By learning to accept oneself completely, we can cultivate a deep sense of self-worth and self-compassion, providing a solid foundation for unconditional self-love. ...

What is true self-love?

Self-love is not about standing in front of ourselves as a judge who shames and condemns us. True self-love is about walking beside ourselves in harmony and, as a true friend, supporting ourselves along life’s entire journey. Artwork by the author, Rita Loyd. Check out her Unconditional Self-Love Message Card Deck here. ...

What does unconditional love mean?

Unconditional love for self is about creating a healthy relationship with yourself and your body by learning to be compassionate, patient, forgiving, and non-judgmental. It also involves accepting yourself for who you are, embracing both your good qualities and flaws, and taking ownership of your life. Can we love ourselves unconditionally? ...

Is self-love easy?

In reality, while we all want to appreciate and love ourselves more, it isn’t as easy as we want it to be. A lot of times, self-love involves frustration and struggle to heal from things that have hurt you. It isn’t just about doing the things you love, but it’s about growing and building yourself up to be the person you’ve always wanted to become. ...